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How frequent and how long will I need to go to therapy for?
Frequency depends on your individual preference for pacing of sessions–you and your therapist will determine a plan together that fits with the work you are doing and what feels manageable For you. Length of time spent in therapy varies greatly and is dependent on the work you are doing and the modality of therapy used. Solution-focused, cognitive-behavioural therapy is typically shorter-term, whereas relational, emotion-focused, trauma work can last over the course of a few years. At Fleurish, we work with clients over the course of a few months to a few years.
Connect With Us
- Aberfoyle Chiropractic & Wellness
32 Brock Road North
Puslinch, Ontario N0B2J0 - info@aberfoylewellness.com
- Give us a call on 519-763-1200
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